Its that awful time again when we lose an hour of sleep for the sake of longer daytime during the warmer months of the year. It was a great idea back when we lacked modern technology such as artificial lighting to take advantage of natural sunlight; but with constant work schedules that occur 24/7 using computers and automation, it’s debatable whether it’s really needed. Even studies have shown losing an hour is extremely stressful for the body to the point it can induce heart attacks and strokes, and sleep deprivation leads to more accidents causing death. So will it ever go away? It all depends on productivity – longer daytime often means more work done.